These 7 habits of happy people are hard to adopt but they’ll change your life forever

What’s the secret to happiness? It’s not an easy question to answer. So why is it that some people seem to be happy and fulfilled all the time, do they know some happiness secrets you don’t? In fact yes they do.

Research has found that happy people tend to have the same similar habits. Here are seven habits that we would all do well to implement into our daily lives.

  1. Be busy, but not rushed.
  2. Have 5 close friendships.
  3. Don’t tie your happiness to external events.
  4. Exercise.
  5. Embrace discomfort.
  6. Spend money on experiences, not things.
  7. Embrace all emotions, even when they’re negative.

Source (read the full article here): These 7 habits of happy people are hard to adopt but they’ll change your life forever

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s